The Holidays can be a stressful time for many of us. Use these energy techniques to help you get through this season with comfort and joy. Learn to deal with the stress of holiday shopping, all the parties, relatives, friends and gift exchanges. This quick tip guide will help you get through the holiday season feeling refreshed and ready for the new year.
Reduce Your Stress: Just above your eyebrows there is a slight dip in your forehead. Place your fingers on that point and take several deep breaths. Let the stress you are feeling fade away with each breath.
