Ways to use your Energy SOCK-ettes
Location of Meridians
Locations of Source Points
What is Energy Medicine?
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Using Energy SOCK-ettes as a healing tool –Using your Energy Sockettes

There are several ways to use your Energy SOCK-ettes. You can trace your meridian pathways to support  the flow of energy through your body. You can press or buzz your source points to bring fresh energy to your meridians and your organs. Or, you can simply wear your SOCK-ettes and enjoy them with a smile. That alone will help your energies to dance and flow in a healthy way – read more on Radiant Circuits.

  • Meridians – Each Meridian has a natural flow either running up your body (yin) or down your body (yang). To support this flow, trace your fingers or the palm of your hand along the meridians marked on your Socks. You can do this either one at a time, or 3 at once on each side of your leg.

    • Yin – The three meridians runing up the inside of your leg, Kidney, Spleen, and Liver are Yin meridians and their natural flow is to flow up bringing fresh energy up from the earth. Starting at your feet, trace your yin meridians up the inside of your leg. For maximum effectiveness you can trace them all the way up to your chest (see charts for meridian pathways).

    • Yang – The three meridians on the outside of your leg are Yang, their natural flow is downward bringing fresh energy from above your head. Bladder, Gallbladder and Stomach all start at the head and end at the feet. You can choose to just trace the sock portion of the meridian, or for maximum effectiveness trace these meridians starting at your head and ending at the sock lines on your feet (see chart for meridian pathways).

      Kidney Meridian first point

      K1 is the first point along the Kidney Meridian and is prominent in bringing in energy to get you through your day

  • Source Points – Each meridian has a spot called a source point. It is an acupressure point that is helpful in sending fresh energy directly to your organ. For instance, if you know your kidneys are stressed, rub your kidney source point to send extra healing energy directly to that organ. The points on the socks may not be exact and will vary with each individual so it’s helpful to look at the pictures on How to Find Your Source Points for exact point locations. Often these points will be tender when you press them, so if you’re not sure if you’re in the right spot, just poke around until you feel a little ouch. You can press or rub these points to bring fresh energy to your meridians and organs.

  • Radiant Circuits– One of your energy systems are your joy activators. When you are happy, your Radiant Circuits are jumping for joy. Since each energy system is connected, activating your joy circuits, or Radiant Circuits will send healing energy through all the rest of your energetic body. So wear your socks with a big smile and know your intelligent energy body is doing it’s best to keep you healthy.

To Learn more about Energy Medicine, Donna Eden is the leading expert in energy self-help techniques. Visit her website here: http://innersource.net/em/