I’m going to show you some easy Energy Medicine techniques for grounding.
Energy medicine works with your body to support its natural ability to heal. This can include boosting your energy, reducing your stress, managing your pain and even releasing stuck emotions.
Grounding – Grounding helps your energetic body connect to the earth’s energy and keeps fresh energy coming in and old energy going out. Keeping this healthy flow of energy through your body helps your body to function at its best. Watch the video to learn a few techniques on keeping yourself grounded.
So, how do we know that this is working? Since most of us can’t see or even feel these subtle energy frequencies, how will you know if it’s working or not? You will start to think more clearly, you will feel more energized and might even notice you are more sure of yourself, more confident.
If you like what you saw please comment below and share with your friends.